Do you wan to lose fat from a specific area?

Of course you do and now for the first time its possible. I like every other personal trainer used to say that you can’t spot reduce. If I got a pound for every time a lady came up to me and said they wanted to lose their bingo wings, I’d be so rich I would be writing this article from my hammock in Barbados instead of my humble abode in sunny Sutton Coldfield . Each time I would patiently explain that performing 60 sets of triceps extensions regrettably would not budge the blubber. I didn’t say blubber to them, as I’m far too polite. I would then explain that they needed an all round approach to losing fat including sound nutrition, training plus supplements and that the fat would come from where ever their genetics dictated. In steps Charles Poliquin with his 20 plus years of experience and proved myself and every body else wrong by giving us the wonder that is BioSignature.

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